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Ingredients Jump to Instructions ↓

  1. 2 tbsp Toor Dal (washed and soaked)

  2. 1 tsp Coriander Leaves (finely chopped)

  3. 1/4 tsp Cumin Seeds

  4. 2 pinches Asafoetida

  5. 1 stalk Curry Leaves (finely chopped)

  6. 2-3 pinches Turmeric Powder

  7. Salt - to taste

  8. 1 serving hot steamed rice

  9. 1/2 tsp Ghee

Instructions Jump to Ingredients ↑

  1. Introduction to Food for Ailings Pressure cook washed dal in 2 cups water. (Approx.

  2. whistles)

  3. Beat dal with hand beater till smooth and frothy.

  4. Heat ghee, add seeds, asafoetida and curry leaves.

  5. Add turmeric and dal.

  6. Add remaining ingredients.

  7. Boil and simmer for 3-4 minutes.

  8. Serve hot with steamed hot rice.

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