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  • 4servings
  • 135minutes
  • 205calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C, P
MineralsNatrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 small onion, diced

  2. 1 tablespoon olive oil

  3. 5 cloves garlic, finely chopped

  4. 1 (400g) tin chopped tomatoes with basil

  5. 225ml passata

  6. 1 tablespoon capers, chopped

  7. 15 kalamata olives, pitted and sliced

  8. 2 tablespoons balsamic vinegar

  9. salt and pepper to taste

  10. crushed chillies to taste

  11. crumbled feta or grated Parmesan cheese

Instructions Jump to Ingredients ↑

  1. In a frying pan, cook onion in olive oil over medium high heat until tender and translucent. Stir in garlic and cook for 1 minute. Add tomatoes, passata, capers, olives, vinegar, salt, pepper and crushed chillies.

  2. Reduce heat, cover and simmer for a minimum of 30 minutes or up to 2 hours, time permitting. Serve over pasta, fish or chicken and top with crumbled feta or grated Parmesan cheese. Enjoy!

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