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Ingredients Jump to Instructions ↓

  1. Tahini Sauce

  2. 1/2 cup 118ml Tahini paste - well stirred

  3. 1/2 cup 118ml Chicken broth

  4. 1/4 cup 59ml Fresh lemon juice

  5. 1 teaspoon 5ml Ground cumin

  6. 1 teaspoon 5ml Mild paprika

  7. Meatballs

  8. 2 White sandwich bread - crusts removed

  9. 1/2 lb 227g / 8oz Ground beef

  10. 1/2 lb 227g / 8oz Ground lamb

  11. 1 lb 454g / 16oz Onion - grated (medium)

  12. 1 teaspoon 5ml Salt - (heaping)

  13. 1 1/2 teaspoons 7 1/2ml Ground cumin

  14. 1 Ground allspice

  15. 1 teaspoon 5ml Crushed red pepper

  16. 3/4 teaspoon 3.8ml Freshly-ground black pepper

  17. 3/4 cup 69g / 2.4oz Minced parsley

  18. 1/2 cup 73g / 2.6oz Finely-chopped mint

  19. 1 cup 237ml Toasted walnut pieces

  20. 2 tablespoons 30ml Mild olive oil

  21. 1/2 Red onion - very thinly sliced

  22. Minced parsley or sumac* - for garnish

  23. Tahini Sauce, (listed above)

Instructions Jump to Ingredients ↑

  1. * Sumac is available at Middle Eastern markets.

  2. For the Tahini Sauce: Combine tahini, chicken broth, lemon juice, cumin and paprika, stirring well.

  3. For the Meatballs: Dip the bread in cold water and squeeze dry against the bottom of a fine sieve. In a large bowl, mix bread with beef, lamb, onion, salt, cumin, allspice, red pepper and black pepper. Mix thoroughly, but avoid overhandling. Refrigerate for 1 hour.

  4. Mix in parsley, mint and walnuts with your hands and shape mixture into balls.

  5. Heat 1 tablespoon oil over medium heat in a large skillet. Add half the meatballs and saute until browned and cooked through, about 7 minutes. Regulate heat so meatballs don't burn, and shake pan vigorously to turn them.

  6. Transfer to paper towels. Wipe skillet and repeat with remaining oil and meatballs. Top with onions. Garnish and serve hot or warm, with tahini sauce.

  7. This recipe yields 42 meatballs.

  8. Each meatball: 69 calories ; 3 grams protein; 2 grams carbohydrates; 0 fiber; 6 grams fat; 1 gram saturated fat; 7 mg. cholesterol; 78 mg. sodium.

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