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  • 2servings
  • 20minutes
  • 302calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B1, B2, B3, B6, B12
MineralsSelenium, Zinc, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup pumpkin

  2. 1 cup whole wheat flour

  3. 2 teaspoons cinnamon

  4. 2 teaspoons baking powder

  5. 3 egg whites

  6. 1 cup skim milk

  7. 2 tablespoons Splenda granular

Instructions Jump to Ingredients ↑

  1. Mix the dry ingredients.

  2. Mix the wet ingredients separately.

  3. Combine wet and dry ingredients until just mixed.

  4. Spoon in 1/4 cupfuls onto a hot frying pan coated with cooking spray, flip, and enjoy!

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