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  • 6servings

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Nutrition Info . . .

NutrientsProteins
VitaminsB2, E
MineralsPhosphorus

Ingredients Jump to Instructions ↓

  1. 1 1/2 lbs 681g / 24oz Brussel sprouts

  2. 1/2 lb 227g / 8oz Chestnuts

  3. 1/2 teaspoon 2 1/2ml Rosemary

  4. 1/2 teaspoon 2 1/2ml Tarragon

  5. 1/2 teaspoon 2 1/2ml Cumin

  6. 1 cup 237ml Chicken broth

  7. 1 tablespoon 15ml Cornstarch

Instructions Jump to Ingredients ↑

  1. Fat grams per serving: Approx. Cook Time: 40 Blanche brussel sprouts in boiling water 5 - 10 minutes. Run cold water over them. Take chestnuts, with a sharp knife, make an "X" on the top of each one. Brush each chestnut with oil. Bake for 20 minutes at 400F. Then shell. Mix sprouts, chestnuts and seasoning. Season with salt and pepper. Pour over broth. Bake at 350F for 20 minutes (can extend). Remove from oven. Pour liquid into pan and mix with cornstarch and water. Cook over medium heat till thickened. Pour over vegetables.

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