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Wild Rice/Chilies/Chicken Dish

  • 50minutes
  • 445calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B9, B12, C, E, P
MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 cups cooked wild rice

  2. 1 1/4 lbs ground chicken or 1 1/4 lbs turkey

  3. 2 (4 ounce) cans chopped green chilies

  4. 1 teaspoon cumin

  5. 3/4 teaspoon salt

  6. 3/4 teaspoon pepper

  7. 3/4 cup chopped onion

  8. 1 cup chopped red bell pepper

  9. 3 tablespoons oil

  10. 3 tablespoons flour

  11. 1 cup chicken broth

  12. 1 (9 ounce) box frozen corn

  13. 1 cup evaporated milk

  14. 2 cups shredded monterey jack cheese , divided

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350°F.

  2. Place wild rice in 2-quart casserole, buttered.

  3. In large skillet, brown ground chicken/turkey; adding chilies and seasonings; drain fat.

  4. Add this to casserole.

  5. In same skillet, lightly sauté onion and red pepper in oil.

  6. Add flour, stirring until bubbly.

  7. Gradually stir in broth.

  8. Add corn; heat through.

  9. Stir in milk.

  10. Add mixture to casserole.

  11. Toss all ingredients.

  12. Add 1 1/2 cups of the cheese; toss lightly.

  13. Sprinkle remaining cheese on top.

  14. Cover; bake until heated through, approx 30 minutes.

  15. Remove cover; bake 5 minutes longer.

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