• 4servings
  • 30minutes
  • 130calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsB3, B9, H, D
MineralsFluorine, Chromium, Manganese, Silicon

Ingredients Jump to Instructions ↓

  1. 1 teaspoon canola or soybean oil

  2. 3 medium sweet potatoes (about 1 pound), peeled and sliced (about 3 1/2 cups)

  3. 1/4 large sweet onion (Bermuda, Maui, Spanish or Walla Walla), sliced

  4. 2 tablespoons packed brown sugar

  5. 1/2 teaspoon jerk seasoning (dry)

  6. 1 tablespoon chopped fresh parsley

Instructions Jump to Ingredients ↑

  1. Heat oil in 10-inch skillet over medium heat. Cook sweet potatoes and onion in oil about 5 minutes, stirring occasionally, until light brown; reduce heat to low. Cover and cook 10 to 12 minutes, stirring occasionally, until potatoes are tender.

  2. Stir in brown sugar and jerk seasoning. Cook uncovered about 3 minutes, stirring occasionally, until glazed. Sprinkle with parsley.


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