Ingredients Jump to Instructions ↓

  1. 3 lbs 1362g / 48oz Chicken wings (about 15)

  2. 2/3 cup 157ml Soy sauce

  3. 1/2 cup 118ml Honey

  4. 2 tablespoons 30ml Vegetable oil

  5. 2 teaspoons 10ml Five-spice powder

  6. 2 Garlic - crushed

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Cut each chicken wing at joints to make 3 pieces; discard tip. Place chicken in shallow glass or plastic dish. Mix remaining ingredients; pour over chicken. Cover and refrigerate at least 1 hour but no longer than 4 hours, turning chicken occasionally. Heat oven to 375º. Line broiler pan with aluminum foil. Remove chicken from marinade; reserve marinade. Arrange chicken on rack in broiler pan. Brush with reserved marinade. Bake 30 minutes. Turn chicken. Bake about 30 minutes longer, brushing occasionally with marinade, until juice of chicken is no longer pink when center of thickest pieces are cut. Discard any remaining marinade. Copyright: "© General Mills, Inc.

  2. 98." Per serving: 83 Calories (kcal); 5g Total Fat; (51% calories from fat); 5g Protein; 5g Carbohydrate; 19mg Cholesterol; 384mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates NOTES : Do-Ahead Directions: After baking, chicken wings can be covered and refrigerated up to 24 hours. Bake uncovered in 375º oven about 15 minutes or until hot. Shared by: S. May, PointsTowardSuccess


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