Veggie Casserole (Opt.

1 cn Chick peas, drained.

2 cn Tomatos

1 Green pepper, chopped

1 lg Onion, diced

1 ea Garlic cloves to taste

2 To 3 cups frozen vegetables.

1/2 To 1 cup grated ff cheese

1 ea Cooked couscous or other

400F oven for 45 mins.

You may add 1/2- 1 cup grated ff cheese the last ten minutes of cooking, but I don't think it really needs it. Serve over couscous (or any other grain you like) It was rather liquid, next time, I think I will drain the tomatoes, reserving liquid, and adding until it "looks right" Source: improvised Posted by Cathybear<

16 Issue

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