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Tuna salad

  • 4servings
  • 2minutes

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Source: www.foodnetworktv.comReport recipe

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Nutrition Info . . .

NutrientsLipids
VitaminsB1, B6, C, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Chlorine, Cobalt

Ingredients Jump to Instructions ↓

  1. 900g very fresh tuna steak, cut 2 1/2cm thick

  2. 4 tbsp olive oil, plus extra for brushing

  3. 21/2; tsp salt, plus extra for sprinkling

  4. 1/2; tsp coarsely ground black, plus extra for sprinkling

  5. 2 limes, zest grated

  6. 1 tsp wasabi powder

  7. 3 limes, juiced

  8. 30ml soy sauce

  9. 10 dashes hot sauce (recommended: Tabasco)

  10. 1 to 2 ripe Hass avocados, medium diced

  11. 50g spring onions, white and green parts, minced (2 spring onions)

  12. 50g red onion, small diced

Instructions Jump to Ingredients ↑

  1. Tuna salad 1) Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter.

  2. Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette.

  3. Cut the tuna in chunks and place it in a large bowl. Add the spring onions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.

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