Baked Salmon Cakes Recipe

1-1/2 cups soft whole wheat bread crumbs

1/2 cup finely chopped sweet red pepper

1/2 cup egg substitute

3 green onions, thinly sliced

1/4 cup finely chopped celery

1/4 cup minced fresh cilantro

3 tablespoons fat-free mayonnaise

1 tablespoon lemon juice

1 garlic clove, minced

1/8 to 1/4 teaspoon hot pepper sauce SAUCE:

2 tablespoons fat-free mayonnaise

1/4 teaspoon capers, drained

1/4 teaspoon dill weed Dash lemon juice