• 8servings
  • 30minutes
  • 548calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12
MineralsChromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pound spicy Italian sausage

  2. 1/2 cup olive oil

  3. 4 cloves garlic, minced

  4. 1 (16 ounce) package cavatelli pasta

  5. 1 (16 ounce) package frozen broccoli

  6. 1/2 teaspoon crushed red pepper flakes

  7. 1/4 cup grated Parmesan cheese

Instructions Jump to Ingredients ↑

  1. In a skillet, fry sausage over medium heat until no longer pink; drain, and reserve. In the same skillet, cook garlic in olive oil until golden. Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes or until done; drain. Three minutes before the end of the cooking time, add broccoli; drain with pasta. In a large serving bowl, toss together the sausage, olive oil and garlic, cavatelli and broccoli, and Parmesan. Season with red pepper flakes.


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