Mexican Pita Pockets -

1/2 c Chopped onion

16 oz Van Camp's Pork and Beans

-- undrained 2 c Shredded lettuce

1 c Chopped tomato

4 oz Shredded cheddar cheese

1/2 cup mixture into each pita pocket half. Top with lettuce, tomato, cheese, yogurt and additional salsa, if desired. Nutritional Analysis per serving:calories

329carbohydrates

33 gprotein

20 gfat

13 gcalcium

198 mgsodium

610 mgcholesterol

45 mgdietary fiber

11 g Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias