Ingredients Jump to Instructions ↓

  1. 3 lbs. lean ground beef

  2. 1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Milk

  3. 2 large eggs

  4. 1/2 cup ketchup

  5. 2 cups quick oats

  6. 2 pkts. (1 1/4 oz. each ) taco seasoning mix

  7. 1 teaspoon ground black pepper

  8. 1 tablespoon dried parsley

  9. Shredded lettuce, shredded cheddar cheese, chopped tomatoes

Instructions Jump to Ingredients ↑

  1. PREHEAT oven to 350º F.

  2. COMBINE ground beef, evaporated milk, eggs, ketchup, quick oats, taco seasoning, black pepper and parsley in large bowl until just mixed. Divide meat mixture into 20 ungreased muffin cups; mound tops slightly.

  3. BAKE for 25 to 30 minutes or until no longer pink in center. Cool for 5 minutes before removing from muffin cups.

  4. SERVE half the meatloaf muffins over lettuce, cheese and tomatoes, if desired. Makes enough for two 5-serving meals or 20 muffins.

  5. TIPS:

  6. • Freeze half the meatloaf muffins for another meal. Wrap each in freezer wrap; freeze. To reheat, microwave unwrapped frozen meatloaf muffin on HIGH (100% power) for 2 minutes. If thawed, microwave for 1 minute.

  7. • Meat Loaf mixture can be divided into two ungreased 8 x 4-inch loaf pans instead of muffin cups. Bake for 55 to 60 minutes or until no longer pink in center.

  8. • Serve taco sauce along with the muffins.

  9. • For a more “comfort food” type meal, serve with mashed potatoes. Slice and serve on a dinner roll or wrapped in a flour tortilla. These are quite portable, great for school lunches along with a packet of ketchup.

  10. Click here to find out why CARNATION Evaporated Milk is The Cooking Milk.

  11. Click here for nutrition information about CARNATION Evaporated Milk.


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