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  1. MMMMM-- Recipe via Meal-Master (tm) v8.01

  2. Title: Brown Rice and Sweet Corn Salad

  3. Categories: Salads, Biosphere 2

  4. Yield: 8 servings

  5. 1 lb Brown rice, cooked

  6. 1/2 lb Sweet corn kernels, cooked

  7. 1 cup frozen corn,

  8. -or 1 can of corn drained)

  9. 1/2 c Finely chopped onion

  10. 1/2 c Finely diced red pepper

  11. 1/2 c Finely diced green pepper

  12. 2 lg Firm guavas, finely diced

  13. -(try kiwis or tart apples)

  14. 4 T Vegetable oil

  15. Heat the oil in a alrge wok or pan and saute the onion until

  16. translucent. Add the diced green and red peppers and saute until

  17. tender. Reduce the heat and stir in the corn, rice, and finally the

  18. guava. Remove from heat and season to taste. Chill in the

  19. refrigerator and stir again before serving. For a flavor accent, you

  20. may toss in a vinaigrette dressing. Each serving contains 372

  21. 0 cholesterol,

  22. 16 grams fat,

  23. 6 grams protein.

  24. MMMMM

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