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Shantung Chicken

  • 2servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsA, B1, B2, B3, C, E, P
MineralsZinc, Fluorine, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 Chicken breast - skinned and boned

  2. 2 tablespoons 30ml Corn starch

  3. 3 tablespoons 45ml Soy sauce

  4. 1 tablespoon 15ml Sherry

  5. 1 Garlic clove - minced

  6. 3 tablespoons 45ml Oil

  7. 1 tablespoon 15ml Sesame seeds - toasted

  8. 1/2 lb 227g / 8oz Bean sprouts

  9. 1 Green onion bunch

  10. 1 tablespoon 15ml Ginger root - (fresh), slivered

Instructions Jump to Ingredients ↑

  1. Slice onions, separate white from green parts.

  2. Cut chicken into thin narrow strips. Combine about 1 T cornstarch, about 1 T soy sauce, and sherry with garlic in dish, mix with chicken and set aside.

  3. Blend remaining 1 T cornstarch, remaining 2 T soy sauce and 1 cup water; set aside.

  4. Heat about 1 T oil in a wok. Stir fry chicken for one minute; remove and set aside.

  5. Heat about 2 T oil in the wok. Add bean sprouts, white part of onion and ginger. Stir fry for 3 minutes. Return chicken to wok; add soy sauce mixture, green onions and sesame. Bring to boil, cook until thick. Serve over noodles or rice.

  6. NOTES:

  7. * Quick Asian-style chicken breast.

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