• 30servings

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsB3, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 cup Heavy cream

  2. cup Water

  3. cup Pork rinds; crushed

  4. pounds Beef; ground

  5. pounds Pork; ground

  6. cup Veal; ground

  7. 1 large Onion; chopped fine

  8. 3 tablespoons Butter

  9. 2 teaspoons Seasoned salt

  10. Cream sauce (low carb)

  11. Nutmeg; for garnish

  12. Caraway seeds; for garnish

Instructions Jump to Ingredients ↑

  1. Date: Sun, 10 Mar 1996 23:19:26 -0800 From: "sharon@..." These are adapted recipes from Dr. Atkins' New Diet Cookbook for those concerned about their carbohydrate intake instead of fat. (Yes, there really are some of us out here:) If you're old enough, this is probably the way your mother *used* to cook. Happy Lowcarbing and Bon Appetit! Mix cream and water together. Add crushed pork rinds and soak. Combine meats. Saute onion in 1 T. butter until opaque. Mix cream mixture, meats, onion and seasoned salt together. Roll and shape into 30 small balls. Brown meatballs in 2 T. melted butter. Place cooked meatballs in warming or chafing dish to keep warm. Make cream sauce and pour over meatballs.

  2. Garnish with nutmeg and caraway seeds if desired.

  3. Per serving: 35 Calories; 3g Fat (79% calories from fat); 2g Protein; 0g Carbohydrate; 11mg Cholesterol; 126mg Sodium Serving Ideas : Make Cream Sauce recipe to pour over cooked meatballs. See recipe "Cream Sauce (Low Carb)" in this cookbook.

  4. NOTES : Total Grams- 16.3, Grams/meatball- ½ MC-RECIPE@...


  6. From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, .


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