swedish meatballs #1

Date: Sun, 10 Mar 1996 23:19:26 -0800 From: "sharon@..." These are adapted recipes from Dr. Atkins' New Diet Cookbook for those concerned about their carbohydrate intake instead of fat. (Yes, there really are some of us out here:) If you're old enough, this is probably the way your mother *used* to cook. Happy Lowcarbing and Bon Appetit! Mix cream and water together. Add crushed pork rinds and soak. Combine meats. Saute onion in 1 T. butter until opaque. Mix cream mixture, meats, onion and seasoned salt together. Roll and shape into 30 small balls. Brown meatballs in 2 T. melted butter. Place cooked meatballs in warming or chafing dish to keep warm. Make cream sauce and pour over meatballs.

Garnish with nutmeg and caraway seeds if desired.

Per serving: 35 Calories; 3g Fat (79% calories from fat); 2g Protein; 0g Carbohydrate; 11mg Cholesterol; 126mg Sodium Serving Ideas : Make Cream Sauce recipe to pour over cooked meatballs. See recipe "Cream Sauce (Low Carb)" in this cookbook.

NOTES : Total Grams- 16.3, Grams/meatball- ½ MC-RECIPE@...

MASTERCOOK RECIPES LIST SERVER LOW CARB (NO CARB!)

From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, .