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Ingredients Jump to Instructions ↓

  1. 2 packages (1/4 ounce each ) active dry yeast

  2. 3 cups warm water (110 to 115 )

  3. 1-1/2 cups whole wheat flour

  4. 1 cup old-fashioned oats

  5. 1 egg plus

  6. 1 egg yolk

  7. 1/4 cup sesame seeds

  8. 1/4 cup salted sunflower kernels

  9. 1/4 cup canola oil

  10. 3 tablespoons butter, softened

  11. 2 tablespoons sugar

  12. 1-1/2 teaspoons salt

  13. 1 teaspoon caraway seeds

  14. 1/2 teaspoon white vinegar

  15. 5-1/2 to 6 cups all-purpose flour

  16. 2 tablespoons water Additional oats

Instructions Jump to Ingredients ↑

  1. In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, oats, 1 egg, sesame and sunflower seeds, oil, butter, sugar, salt, caraway, vinegar and 2 cups all-purpose flour. Beat until smooth. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in warm place until doubled, about 1 hour. Punch dough down. Shape into 18 round balls; roll each into a 4-1/2 in. circle. Place on grease baking sheets. Beat egg yolk with water; brush over buns. Sprinkle with oats. Cover and let rise until doubled, about 45 minutes. Bake at 350° for 20 minutes or until golden brown. Remove from pans. Yield: 1-1/2 dozen.

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