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Ingredients Jump to Instructions ↓

  1. 2 cups powdered protein supplement

  2. 1 1/2 cups all-purpose flour

  3. 1 1/2 teaspoons salt

  4. 2 teaspoons ground nutmeg

  5. 2 teaspoons ground cinnamon

  6. 1 cup white sugar

  7. 1 cup vegetable oil

  8. 1 1/2 cups applesauce

  9. 2 eggs

  10. 2 egg whites

  11. 1 (15 ounce) can canned pumpkin puree

  12. 1/2 cup water

  13. 1 cup chopped walnuts

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners. In a large bowl, stir together protein powder, flour, salt, nutmeg, cinnamon and sugar. Add oil, applesauce, eggs, egg whites, pumpkin and water; stir well. Fold in walnuts. Spoon batter into prepared muffin cups. Bake in preheated oven for 16 minutes, or until a toothpick inserted into center of each muffin comes out clean.

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