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Ingredients Jump to Instructions ↓

  1. 1 Baked pie crust - - crumb or regular

  2. 2 Onions - chopped (large)

  3. 2 cups 320g / 11oz Cooked am pinto beans - - (unseasoned), drained

  4. 1/2 cup 80g / 2.8oz Water - or- unseasoned bean

  5. 2 tablespoons 30ml Cinnamon

  6. 1 teaspoon 5ml Nutmeg

  7. 1/4 teaspoon 1 1/3ml Sea salt -

  8. 2 tablespoons 30ml Honey or molasses -

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Saute the onions in the oil over medium heat until very soft and clear. Watch carefully so they do not brown. Blend the cooked onions, beans, water, and seasonings until smooth. If more sweetness is desired, add the honey and blend. Spread in the baked pie crust, and bake 15 to 20 minutes at 350F.

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