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Ingredients Jump to Instructions ↓

  1. 3/4 cup all-purpose flour

  2. 3/4 cup whole wheat flour

  3. 1/2 cup wheat bran

  4. 1/2 cup packed brown sugar

  5. 1 teaspoon baking powder

  6. 3/4 teaspoon baking soda

  7. 1/2 teaspoon salt

  8. 2 eggs, lightly beaten

  9. 1/4 cup fat-free milk

  10. 1-1/3 cups mashed ripe bananas (2 to 3 medium)

  11. 1/3 cup unsweetened applesauce

  12. 1 teaspoon vanilla extract

  13. 1/2 cup miniature chocolate chips

  14. 1/3 cup chopped pecans

Instructions Jump to Ingredients ↑

  1. In a large bowl, combine the first seven ingredients. In another bowl, combine the eggs, milk, bananas, applesauce and vanilla. Stir into dry ingredients just until moistened. Fold in chocolate chips. Coat muffin cups with cooking spray; fill three-fourths full with batter. Sprinkle with pecans. Bake at 375° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.

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