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Fish Aspec Recipe

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    Source: www.yumyum.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsSelenium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 2 qt Stock fish

    2. 1/2 lb Cod or whiting chopped

    3. 3 Egg whites

    4. 1 Leek chopped fine

    5. 2 Parsley sprigs

    6. 4 tb Gelatin

    7. 1/2 c Water

    Instructions Jump to Ingredients ↑

    1. Combine stock, chopped fish, egg whites, chopped leek and parsley.

    2. Mix well, bring to a boil, then simmer.

    3. Mix gelatin and cold water until gelatin is soft then blend into fish stock.

    4. Skim stock periodically.

    5. Keep hot for 30 minutes but do not boil.

    6. Strain through cheese-cloth then let it cool before decorating the fish.

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