Savory Fried Rice

Title: SAVORY FRIED RICE

Categories: Main dish, Vegetables

Yield: 6 servings

1 1/2 c Long grain rice

6 Whole cloves

3 Whole black peppers

1/4 ts Turmeric

1/2 ts Salt

2 1/2 c Water

1/2 ts Ground cardamom

2 Leeks (small)

2 tb Margarine

1 Carrot (medium), shredded

1 c Frozen peas, thawed

1/4 c Cashews

1/4 c Raisins

Place rice, cloves, black peppers, turmeric, salt, cardamom, and water in

a 2-qt. pan. Cover and bring to a boil over high heat. Reduce heat to

low and simmer about 20 minutes until the rice is tender and the liquid is

absorbed. Remove cloves and black peppers (or be prepared to warn your

guests to watch out for them while eating).

While rice is cooking, wash and trim leeks. Cut crosswise in 1/2 thick

slices, using the tender parts of the green tops as well as the white.

Separate into rings. Melt margarine in a wide frying pan. Add leeks and shredded carrot and cook, stirring occasionally, for 5 minutes. Add peas,

cashews and raisins and cook for 3 minutes.

When rice is cooked, stir in leek mixture. Turn onto a serving platter

and garnish with slices of 3 hard-cooked egg and parsley if desired.

9 g protein,

138mg cholesterol,

321 calories.

Notes: I leave out the eggs and steam the leeks and carrots in the

microwave, thus cutting out most of the fat and all of the cholesterol. --