• 4servings
  • 20minutes

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Nutrition Info . . .

VitaminsA, B2, C, E, P
MineralsNatrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon extra-virgin olive oil

  2. 4 cloves garlic, minced

  3. 1/2 onion, diced

  4. 300g frozen spinach, thawed and drained well

  5. 1 (400g) tin chickpeas, drained

  6. 1/2 teaspoon cumin

  7. 1/2 teaspoon salt

Instructions Jump to Ingredients ↑

  1. Heat the olive oil in a frying pan over medium-low heat. Cook the garlic and onion in the oil until translucent, about 5 minutes. Stir in the spinach, chickpeas, cumin and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Allow to cook until thoroughly heated.


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