• 4servings
  • 20minutes
  • 305calories

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B9, B12, C, D
MineralsZinc, Copper, Natrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 cup chopped fresh parsley

  2. 1/4 cup olive or vegetable oil

  3. 4 cloves garlic, cut into pieces

  4. 4 beef T-bone steaks, about 1 inch thick (about 2 pounds)

  5. 1 teaspoon salt

  6. 1/2 teaspoon freshly ground pepper

Instructions Jump to Ingredients ↑

  1. Brush grill rack with olive or vegetable oil. Heat coals or gas grill for direct heat. Place parsley, oil and garlic in food processor or blender. Cover and process until smooth.

  2. Cut outer edge of fat on beef steaks diagonally at 1-inch intervals to prevent curling (do not cut into beef).

  3. Cover and grill beef 3 to 4 inches from medium heat 5 minutes for medium-rare or 7 minutes for medium doneness, brushing frequently with oil mixture. Turn; brush generously with oil mixture. Grill 5 to 7 minutes longer or until desired doneness. Sprinkle with salt and pepper. Discard any remaining oil mixture.


Send feedback