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Nutritious Rotis

  • 6servings

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Source: www.tarladalal.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B1, B2, B3, B6, B9, C, E
MineralsSelenium, Natrium, Chromium, Manganese, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3/4 cup whole wheat flour (gehun ka atta)

  2. 1/4 cup besan (Bengal gram flour)

  3. 1/4 cup maize flour (makai ka atta)

  4. 1/3 cup shredded cabbage

  5. 1/4 cup finely chopped spinach (palak)

  6. 1/2 tsp chopped green chillies

  7. 1 tbsp lemon juice

  8. salt to taste

  9. milk for binding the dough

  10. Other ingredients

  11. ghee for cooking

Instructions Jump to Ingredients ↑

  1. Combine all the ingredients and knead into soft dough using enough milk.

  2. Divide the dough into 6 equal portions.

  3. Roll out each portion of the dough into a circle of 125 mm. (5") diameter and 6 mm. (¼") thickness.

  4. Cook each roti on a hot tava (griddle) using a little ghee till golden brown on both sides.

  5. Serve hot.

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