Perfect Chicken Cacciatore

1/3 c Dry white wine

1 sm Onion, chopped

1 sm Green pepper, seeded and Chopped

2 Cloves of garlic, minced

1 Bay leaf

1/2 ts Fennel seeds, crushed

1 ts Dried oregano, crushed

1/2 ts Ground coriander

1/4 ts Ground cinnamon

1/2 ts Crushed red pepper

2 lb Broiler chicken, cut into Serving pieces with skin And fat removed OR two Whole chicken breasts, Halved, with skin and fat Removed Juice of

1/2 lemon

1 ts Salt-free vegetable Seasoning

1. Place tomatoes in small saucepan. Add all remaining ingredients except chicken, lemon juice, and vegetable seasoning. Cover and simmer for 5 minutes.

2. Season chicken with lemon juice and vegetable seasoning and broil on both sides until lightly browned.

3. Arrange chicken pieces in baking dish sprayed with nonstick cooking spray. Pour sauce over chicken.

4. Cover and bak in preheated

350F oven for 45 minutes, or until tender.