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  • 4servings
  • 20minutes

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, B2, C, E, P
MineralsManganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb ground lean turkey

  2. 1 1/2 cup fresh torn spinach

  3. 1/2 tsp black pepper

  4. 1/2 tsp ground mustard

  5. 1/2 tsp ground savory

  6. 1 tsp garlic powder

  7. 1 tsp chopped garlic

  8. 1 tsp onion powder

  9. 1 tbsp italian seasonings

  10. 1 1/2 tbsp dried chopped onion

  11. 1/4 tsp worchester sauce

Instructions Jump to Ingredients ↑

  1. Spray small skillet with non-stick cooking spray.

  2. Heat skillet on medium heat and saute spinach until cooked in its own water (water naturally comes out from the leaves when cooked.

  3. Remove spinach and cool.

  4. In a medium bowl, Add turkey, spinach and rest of ingredients and throughly mix by hand with fingers, evenly distributing spinach.

  5. Form burgers into four patties.

  6. Place patties on hot non-stick skillet on high.

  7. Cook on each side approximately 5 minutes on each side; Press burgers with spatula to squeeze out natural juices from turkey to cook turkey with its own juice, marinating, caramelizing at the same time.

  8. Flip occassionally, and pressing to ensure properly cooked throughly.

  9. Remove from heat; top with favorite cheese (optional) and serve!

  10. Footnotes Top with great cheeses like asiago, provolone, gouda, etc...

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