• 20minutes
  • 329calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB2, B3, B9, B12
MineralsChromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 (12 ounce) can Spam

  2. 1 -2 large tomato , sliced into 1/2 inch thick

  3. 6 tablespoons parmigiano-reggiano cheese , grated

  4. black pepper

  5. 6 English muffins , split, toasted

  6. 6 basil leaves

  7. Dijon mustard

Instructions Jump to Ingredients ↑

  1. Slice the Spam into 6 even slices and place in a dry, non-stick skillet; cook until lightly browned, turning once.

  2. Place the tomato slices on a foil-lined cookie sheet, top with grated cheese and place under the broiler until cheese is melted.

  3. To assemble: Place the Spam slices on 6 of the muffin halves, top with a tomato slice, black pepper and a basil leaf.

  4. Spread the remaining half of muffin with Dijon mustard to suit your taste, place on top of all and enjoy.


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