Ingredients Jump to Instructions ↓

  1. 1 pt Fresh strawberries

  2. 1 Six ounce can orange juice -concentrate, thawed, -undiluted

  3. 4 sm Or 3 large bananas

Instructions Jump to Ingredients ↑

  1. + Directions : Wash, hull, and cut up strawberries. Mash with undiluted orange juice concentrate; or combine them in the blender or food processor and blend smooth. Set out 6 stemmed dessert glasses. Slice the bananas and alternate with the strawberry orange sauce. Six servings, 130 calories each. Sundae Sauce: Puree strawberries and undiluted orange juice concentrate; store in a covered jar in the refrigerator. Use as a topping for low-calorie ice milk or frozen yogurt. Two cups, 15 calories per tablespoon.


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