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Ingredients Jump to Instructions ↓

  1. 1/4tb Dry Mustard Cucumber Chilled

  2. 1 1/2c Thinly Sliced, Peeled

  3. 4 c Torn Leaf Lettuce Sliced

  4. 1 Hard Cooked Egg Thinly Wedges & Chilled

  5. 4 sm Tomatoes, Cut Into 1/2lb Fresh Asparagus

  6. 1 lb Unpeeled Small Shrimp

  7. 1 ts Paprika

  8. 3 c Water

  9. 3 tb Low Cal. Chili Sauce

  10. 1/4c Low Calorie Mayonnaise

  11. 2 T. Plain Yogurt

  12. 1 tb Water Lemon Wedges (Opt)

Instructions Jump to Ingredients ↑

  1. + Directions : Combine Mustard & 1 T. Water Into A Small Bowl. Stir Well. Add Yogurt, Mayonnaise, Chili Sauce, Paprika & Water. Stir Well. Cover & Chill. Bring 3 C. Water To Boil in A Large Saucepan. Add Shrimp. Reduce Heat & Cook 3 Min. Drain Well; Rinse With Cold Water. Chill. Peel & Devein Shrimp; Set Aside. Snap Off Tough Ends Of Asparagus. Remove Scales. Cover & Cook in A Small Amount Of Boiling Water 7 Min. OR Until Crisp-Tender & Chill. Arange Shrimp, Asparagus, Tomatoes, Egg Slices & Cucumber Evenly Among 4 Individual Lettuce Lined Plates. Garnish With Lemon Wedges. Serve With Dressing. About 189 Calories Per Salad & About 1/4 C. Dressing. Fat 6.

  2. Chol.

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