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Hillbilly Hummus

  • 15minutes
  • 131calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B6, H, D, E
MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 (15 ounce) can black-eyed peas , drained (reserve at least 1/2 cup liquid)

  2. 2 tablespoons peanut butter (she recommends natural, unhydrogenated)

  3. 2 garlic cloves , peeled

  4. 1/2 teaspoon dried sage or 1 leaf fresh sage , minced

  5. 2 teaspoons cider vinegar

  6. cayenne pepper , to taste

  7. salt

  8. fresh ground black pepper

Instructions Jump to Ingredients ↑

  1. Add all ingredients to a food processor; pulse until smooth.

  2. Begin adding reserved bean liquid, and if you like, additional peanut butter; keep pulsing until the consistency is smooth and velvety.

  3. Refrigerate overnight, or up to 2 days; bring to room temperature before serving.

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