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Sweet and Spicy Pork Chili

  • 779calories

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Source: www.goodhousekeeping.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B3, B12, C, D
MineralsZinc, Copper, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 teaspoon(s) vegetable oil

  2. 2 pound(s) boneless pork chops or tenderloin , cut into 1/2-inch cubes 2 shallots , coarsely chopped (about 1/3 cup) 2 clove(s) garlic , minced 2 teaspoon(s) crushed red-pepper flakes

  3. 2 tablespoon(s) chili powder

  4. 1 can(s) (14 1/2-ounce) low-sodium beef broth

  5. 1 can(s) (14-ounce) low-fat coconut milk

  6. 1 teaspoon(s) grated fresh ginger

  7. 3 medium carrots , peeled and cut on the diagonal (about 1 cup) 3 tablespoon(s) frozen orange-juice concentrate

  8. 1 tablespoon(s) low-sodium soy sauce

  9. 1/4 cup(s) light brown sugar

  10. 6 cup(s) hot cooked rice

  11. Chopped scallions

Instructions Jump to Ingredients ↑

  1. In a large Dutch oven, add oil and heat over medium-high heat. Once oil is hot but not smoking, add pork; cook until lightly browned -- 6 to 8 minutes. Remove pork, set aside, and reduce heat to medium.

  2. Add shallots and sauté until translucent -- about 2 minutes. Add garlic and cook 1 minute. Add red-pepper flakes, chili powder, beef broth, coconut milk, and ginger. Reduce heat to low and simmer uncovered for 15 minutes. Add carrots and simmer for 10 more minutes.

  3. Add orange-juice concentrate, soy sauce, and brown sugar. Simmer for 10 minutes. Serve warm over cooked rice and sprinkle with chopped scallions, if desired.

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