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Bran Muffins - Low Cal

  • 12servings
  • 30minutes
  • 158calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B6, B12, H
MineralsSelenium, Copper, Natrium, Fluorine, Chromium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 cups natural bran

  2. 2 cups buttermilk

  3. 2/3 cup raisins

  4. 1/2 cup unsweetened applesauce

  5. 1/2 cup Splenda granular

  6. 1/4 cup molasses

  7. 2 eggs , beaten

  8. 1 1/4 cups whole wheat flour

  9. 1 teaspoon salt

  10. 2 teaspoons baking soda

Instructions Jump to Ingredients ↑

  1. In medium bowl stir together bran, buttermilk and raisins, let soak for 10 minutes.

  2. Spray muffin tins with non stick cooking spray, preheat oven to 350. In mixing bowl add splenda, molasses, applesauce, eggs and mix on low speed till well blended. Add buttermilk mixture and mix on medium speed for 1 minute.

  3. Add flour, baking soda and salt and mix on low speed till incorporated. Increase speed to medium and mix for 3 minutes. Divide mixture into 12 muffin tins, bake for 15 - 20 minutes.

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