Pumpkin Harvest Loaf

* Egg substitute-Egg Beaters or Homemade Egg Substitute MM#7 Preheat oven to 350. Beat together pumpkin, egg substitute, egg whites and oil. Add sugar, flour, baking powder, baking soda and cinnamon. Combine all ingredients and pour into a 9-by-5-inch loaf pan that has been sprayed with non-stick spray, then floured. Bake 60 minutes or until wooden pick inserted in center comes out clean.

LEMON GLAZE:

1/2 c powdered sugar 3 T freshly squeezed lemon juice 1/2 t lemon rind If a glaze is desired mix the ingredients and pour over warm bread while in pan. Let cool slightly and remove from pan. Dust with powdered sugar. ~——

1/2′ slice calories 163,protein 3.1 gm,carb.

.8 gm,total fat 3.6 gm,CSI Units 0.5,dietary fiber 1.1 gm,sodium 119 mg,potassium 98 mg,calcium 45 mg,iron 1.0 mg ~——-

The New American Diet by Connor and Connor —–