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amy's chili with hominy (vegan)

  • 1serving

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, B3
MineralsCopper, Chromium, Magnesium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 28 oz can crushed tomato

  2. 2 cans Pinto beans

  3. 1 can Garbonzo beans

  4. 1 can Hominy

  5. 1 small Can (4 1/2oz maybe?) tomato

  6. Paste

  7. 1 small Can green chili peppers

  8. Says they often come in

  9. Short tins of a

  10. Couple ounces)

  11. 2 Chopped onions

  12. 2 Chopped zucchini

  13. 1 1/2 tablespoon Chili powder

  14. 1 To 2 tsp cumin

  15. 2 Cloves af garlic

  16. 2/4tsp

  17. Garlic powder)

  18. 1 teaspoon Molasses

Instructions Jump to Ingredients ↑

  1. Mix it all together in a large pot and cook until done (basically anywhere between "it's all heated through" and "the zucchini are about to fall apart." Enjoy!

  2. Amy didn't mention pre-cooking the onions so I don't know if she does, but it probably wouldn't be a bad idea.

  3. Posted by ksp1@... (Kimberly Phillips) to the Fatfree Digest [Volume 13 Issue 6] Dec.

  4. 1994.

  5. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.

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