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Ingredients Jump to Instructions ↓

  1. 1 c Orange juice 

  2. 1/2 c Non-fat dry milk

  3. 1 c Sugar-free orange soda 

  4. 4 Ice cubes

Instructions Jump to Ingredients ↑

  1. Combine all ingredients in blender until frothy. Makes 6 servings. Nutritional information per serving: calories - 90, fat - less than 1 gm. (2%), saturated fat - less than 1 gm., cholesterol - 3 mg., Beta Carotene - 443 I.U., Vitamin C - 20 mg. FROM: The Power of Prevention Cookbook by Sandra J. Dickerson copyright 1991 —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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