Machine-Fiber-Bread Recipe | Recipe Finder

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Source: www.allbreadrecipes.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₃, B₆, B₉
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

2 1/4 tsp active dry yeast
1/4 C rye flour
1 C bread Flour
2 C whole-Wheat Flour
1 tbsp gluten flour
1 tbsp oat bran
1 tbsp oats
2 tbsp flax seeds
2 tbsp wheat bran
2 tbsp dry milk
1 1/2 tsp salt
1 tbsp honey
2 tbsp prune puree, or applesauce, or mashed
banana 1 1/4 C water

Instructions Jump to Ingredients ↑

Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer’s directions.
This bread has nice nutty flavor, thanks to the flax seeds. It is good enough to be eaten plain, but sometimes I make a banana sandwich: slice a banana leghtwise, place on a slice of bread, sprikle some cinnamon and place anothor slice of bread on top. Great with a nice cup of coffee or tea!

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