Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. 1/2 c. flour

  2. 4 egg whites

  3. 1 1/4 c.Panko bread crumbs

  4. 1/4 c. grated Parmesan cheese

  5. 1 T. Old Bay seasoning

  6. 2 small zucchini cut into sticks

  7. 2 1/2 x 1/2 inch 1/2 c. light mayonnaise

  8. 2 T. malt vinegar

  9. 1/4 teas. hot pepper sauce

  10. 4 tilapia fillets (1 1/2 pounds total)

Comments

882,796
Send feedback