Deep-

1/4 c Sugar

1 ts Ground cinnamon

1 tb Cornstarch

1/8 ts Salt

3/4 c All-purpose flour or 1/2 c All-purpose flour plus

1 ds Ground nutmeg

3 tb Margarine

2 Cold water

Skim milk Recipe by: BH&G New Dieter's Cook Book ISBN

10x6x2-inch baking dish. In a small mixing bowl combine sugar and cinnamon; set aside

1 teaspoon of the mixture. Stir cornstarch and salt into remaining sugar mixture and mix well. Sprinkle evenly over apples in dish. In a medium mixing bowl stir together flour and nutmeg. Cut in margarine till mixture resembles coarse crumbs. Sprinkle

1 tablespoon of the water over part of the mixture; gently toss with a fork. Push to side of bowl. Repeat till all is moistened. Form into a ball. On a floured surface roll dough into a

12x8-inch rectabgle. Cut decorative vents in pastry. Carefully place pastry atop apples; Flute edges to sides of dish, but not over the edge. Brush pastry with milk and sprinkle with reserved sugar mixture. Bake in a

40 minutes or till apples are tender and crust is golden brown. Serve warm. Serves

8, Per serving:

157 calories;

1g protein;

29g carbohydrate;

5g fat;

0mg cholesterol;

84mg sodium;

109 mg potassium.

Typed for you by Marjorie Scofield 5/18/95 --