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Ingredients Jump to Instructions ↓

  1. 2 1/2 cups corn flakes cereal, crushed

  2. 3 Tbs grated romano or parmesan cheese

  3. 2 tsp dried italian seasoning

  4. 1/4 tsp black pepper, divided

  5. 2/3 cup low fat buttermilk

  6. 8 chicken drumsticks, skin removed

  7. 2 tsp olive oil

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