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  1. Ingredients U.S. Metric Conversion chart 8 ounce(s) elbow macaroni 7 1/2 ounce(s) star-shape pasta , (can be substituted for above ingredient) salt 1 cup(s) frozen peas 1 small green pepper 1 can(s) (16-ounce) small red beans 1 container(s) (16-ounce) fat-free cottage cheese 1/2 cup(s) low-fat milk (1%) 1 teaspoon(s) coarsely ground black pepper lettuce leaves , for garnish

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