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Black Beans on Rice

  • 4servings
  • 40minutes

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Source: www.womansday.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, C, P
MineralsCopper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 teaspoon(s) oil

  2. 1 cup(s) chopped onion

  3. 1 tablespoon(s) minced garlic

  4. 1 cube(s) chicken or vegetable broth

  5. 1 box(es) (10 oz) frozen chopped kale

  6. 2 can(s) (15 1/2 oz each) black beans , rinsed

  7. 2 teaspoon(s) smoked paprika

  8. 1 teaspoon(s) each dried thyme and ground cumin

Instructions Jump to Ingredients ↑

  1. Heat oil in a 3-qt saucepan. Add onion and sauté 2 to 3 minutes until translucent. Stir in garlic; cook 30 seconds or until mixture is fragrant.

  2. Add 1 cup water, the broth cube and kale. Bring to a boil, reduce heat, cover and simmer, stirring occasionally, 5 to 6 minutes until kale thaws. Add beans, paprika, thyme and cumin; simmer 5 minutes to develop flavor.

  3. Serve over rice with lemon wedges and hot sauce.

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