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  • 12servings
  • 90minutes
  • 170calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsA, B3, B6, C, P
MineralsManganese, Silicon, Potassium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 cup grated carrot

  2. 1 green apple , peeled, diced

  3. 3/4 cup sultana

  4. 1/2 cup dried apricot, diced

  5. 3/4 cup water

  6. 3/4 cup apple juice or 3/4 cup orange juice

  7. 1/2 cup raw sugar

  8. 1 teaspoon cinnamon

  9. 1 1/2 cups self raising flour

  10. 2 bananas , sliced

Instructions Jump to Ingredients ↑

  1. Place carrot, apple, dried fruit, water, juice, sugar and cinnamon in pot.

  2. Bring to the boil, simmer 15 minutes.

  3. Set aside to cool.

  4. Fold in sifted flours and bananas.

  5. Spoon mixture into greased loaf tin 10 x 20 cms.

  6. Bake 180 C for 50 - 60 minutes or until cooked when tested.

  7. Turn onto wire rack to cool.

  8. Slice and serve with butter.

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