• 1serving

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Nutrition Info . . .

VitaminsA, B9, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pounds Dry ful (fava beans)

  2. 1 small Onion

  3. 1 bunch Chopped parsley

  4. 2 Cloves of garlic, crushed

  5. 1 teaspoon Ground coriander

  6. teaspoon Hot red pepper

  7. 1 teaspoon Baking soda

  8. teaspoon Cumin

  9. Salt and pepper to taste

  10. 1 tablespoon Flour

Instructions Jump to Ingredients ↑

  1. Soak ful (fava beans) in cold water for a few days, changing water daily. When ready, peel ful and grind with onion in meat grinder. Add all ingredients, mixing well. Grind mixture a second time. Form into patties and fry.

  2. Variation: Soak ¾ cup of dry homus (chick pea) with ful. Then follow above directions.

  3. From: "Alaa Dakroub" . rfvc Digest V94 Issue #214, Oct.

  4. 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.


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