Ingredients Jump to Instructions ↓

  1. 1/2 cup chopped peeled apple

  2. 2 tablespoons shredded cheddar cheese

  3. 1 tablespoon dry bread crumbs

  4. 1/4 teaspoon salt

  5. 1/8 teaspoon pepper

  6. 2 boneless skinless chicken breast halves (5 ounces each )

  7. 1/4 cup unsweetened apple juice

  8. 1/4 cup water

  9. 1 tablespoon butter, melted

  10. 3/4 teaspoon cornstarch

  11. 1 teaspoon cold water

  12. 1/8 teaspoon paprika

Instructions Jump to Ingredients ↑

  1. In a small bowl, combine the apple, cheese, bread crumbs, salt and pepper. Flatten chicken to 1/4-in. thickness; top with apple mixture. Roll up and secure with toothpicks. Place in an 8-in. square baking dish coated with cooking spray. Pour apple juice and water over chicken; brush with butter. Bake at 350° for 25-30 minutes or until chicken is no longer pink. Discard toothpicks. Transfer pan juices to a saucepan; bring to a boil. Combine cornstarch and cold water until smooth; stir into pan. Cook and stir until thickened, about 2 minutes. Pour over chicken. Sprinkle with paprika. Yield: 2 servings.


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