Ingredients Jump to Instructions ↓

  1. 3/4 lb Chicken Breasts, Skinless and Boneless

  2. 3 tb Flour

  3. 2 tb Sesame Seeds

  4. 1 tb Soy Sauce

  5. 1/2 ts Peanut Oil

  6. 1 tb Maple Syrup Red Lettuce Leaves

  7. 1 tb Dry Sherry

  8. 1 lg Tomato, ripe

  9. 1 ts Fresh Ginger, chopped Pepper to taste

  10. 1/2 ts Chinese Five spice - powder

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees. Cut chicken into pieces about 1 by 2 inches. Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice together. Add chicken and marinate 20 minutes, turning once. Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown. Drain chicken, reserving marinade. Dredge chicken in flour seasoned with a little salt and pepper. Shake off any excess. Heat oil in a non-stick skillet. Add chicken and brown, about 1 minute per side. Spoon marinade over chicken. j Reduce heat and saute another minute, or until chicken is cooked through. Remove from heat and roll chicken in sesame seeds. Wash and dry lettuce leaves. Line a serving plate with leaves, and spoon chicken on top. Cut tomato into wedges and use to garnish plate. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008


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