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Ingredients Jump to Instructions ↓

  1. 2 Chopped celery

  2. 1 cup 62g / 2 1/5oz Chopped onion

  3. 1/4 cup 59ml Olive oil

  4. 2 tablespoons 30ml Capers - drained and rinsed

  5. 1/4 cup 59ml Tomato paste

  6. 1/4 cup 59ml Cider vinegar

  7. 1 tablespoon 15ml Sugar

  8. 1/2 teaspoon 2 1/2ml Salt

  9. 1/8 teaspoon 0.6ml Freshly-ground black pepper

Instructions Jump to Ingredients ↑

  1. Clean squid and cut body into 1-inch strips and tentacles into 1-inch pieces.

  2. Cook celery and onion in olive oil until soft and transparent. Add squid and cover and simmer for 5 minutes. Add capers, tomato paste, vinegar, sugar and salt and pepper and stir. Cover and simmer for approximately 20 minutes until squid is tender. Stir occasionally.

  3. Serve over a bed of steamed white rice.

  4. This recipe yields 3 to 4 servings.

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