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Oat Pizza Squares Recipe

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    Source: www.yumyum.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, B12
    MineralsNatrium, Fluorine, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 1/2 c Cooked brown rice

    2. Fresh cooked shrimp

    3. 1/2 ts Oregano

    4. 1/2 ts Basil

    5. 2 Clove chopped garlic

    6. 1 1/2 c No salt tomato sauce

    7. cheese

    8. 3 c Park skim grated mozarrella

    9. substitute

    10. 2 Beaten egg white or 1 1/2 c Rolled cooked oat/groat

    11. for topping

    Instructions Jump to Ingredients ↑

    1. : Mix together rice, oats and egg whites or substitute.

    2. : Add 1 c mozzarella cheese.

    3. Press into bottom of a 12- : inch pizza pan which has been coated with a vegetable : spray.

    4. BAke at 450 degrees for 20 minutes.

    5. For add oat : bran intake, sprinkle mixture with 1/2 c oat bran.

    6. For : pizza sauce combine tomato sauce, garlic, basil and : oregano.

    7. Spread pizza with pizza sauce.

    8. Top with remaining : mozzarella and parmesan cheeses.

    9. Add shrimp or other : toppings of your choice.

    10. Cut into wedges or squares.

    11. Can : be served as a main course.

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