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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, C
    MineralsNatrium, Phosphorus

    Ingredients Jump to Instructions ↓

    1. Yield: 4 servings

    2. 1 cup yogurt

    3. 1 tablespoon lemon juice

    4. 2 teaspoons ground cumin

    5. 1 teaspoon ground cinnamon

    6. 2 teaspoons cayenne pepper

    7. 2 teaspoons freshly ground black pepper

    8. 1 tablespoon minced fresh ginger

    9. 4 teaspoons salt , or to taste

    10. 3 boneless skinless chicken breasts, cut into bite-size pieces

    11. 4 long skewers

    Instructions Jump to Ingredients ↑

    1. In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and 4 teaspoons salt. Stir in chicken, cover, and refrigerate for 1 hour.

    2. Preheat a grill for high heat.

    3. Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.

    4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 3 teaspoons salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.


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